4Winds is an independent, user led mental health charity working to improve mental health and wellbeing in Cardiff and the Vale of Glamorgan.

If you are in need of support or information on mental health issues, we are here for you.

When: Monday 1st December 2025, 10.30am - 1pm

Location: 4Winds, 65 Clare Road, Grangetown, CF11 6QP

When: Monday 8th December 2025, 10.3am - 1.00pm

Location: 4Winds, 65 Clare Road, Grangetown, CF11 6QP

The Week aims to save lives by making people more aware of the dangers of carbon monoxide (CO) as well as what to do if you suspect CO. A range of resources are available for download for free. The Week also supports the Pack Safe appeal which raises awareness of the importance of knowing about CO when travelling.

Welsh Government recently launched Here to Help - Wales Facebook page.

Thanks to funding from the Welsh Government, we have commissioned Platfform Wellbeing to provide wellbeing support to people working or volunteering in safeguarding, and those people affected by safeguarding incidents.

We would like to invite you to join a Zoom meeting where we can discuss our grant offer and answer any questions you might have:

Date/time: Tuesday 09 December 14:00 – 15:30

Attend our Memory and Wellbeing Café and our Carers Wellbeing Group.

Join us for our fourth Age Friendly Vale Festive Get Together, a warm and welcoming event to celebrate the season and say thank you for your support throughout the year. Pop by and enjoy a free cuppa and mince pie along with the chance to catch up, network and make new connections. Thursday 11th December 2025 from 11:00am – 12:30pm

Friday, 28 November 2025 at 13:30 GMT – Online (2hrs)

Thursday, 20 November 2025 at 09:30 GMT – Online (4hrs)

Or:

Monday, 15 December 2025 at 09:30 GMT – Online (4hrs)

Welsh Government is developing a new Dementia Action Plan for Wales, and we want to make sure the voices of people in Cardiff and the Vale of Glamorgan are heard.

South Wales Fire and Rescue Service have produced A guide to home safety. Please click here to view it.

Join us for a special networking event during Grief Awareness week, bringing together local organisations, groups, and professionals who support people in life’s final chapter, through frailty, dying, death, bereavement and grief. 

Independent, free advocacy in the Vale of Glamorgan helping people understand their rights, express their views, and stay involved in care decisions.

We've created a fantastic line-up of free online sessions designed to provide vital information, education and support for people living with arthritis and musculoskeletal conditions, no matter where they are on their journey. 

At Motion Control Dance, we believe movement is for everyone. Based at the YMCA Barry, our charity runs a wide range of inclusive dance and movement classes for all ages and abilities — across Barry and the Vale of Glamorgan.

Location: Cardiff City Stadium, Leckwith Road, Cardiff, CF11 8AZ

Date: 4th December 2025, from 9am to 4:30pm GMT

Join us online for The DPJ Foundation’s free mental health awareness training on our last dates of 2025 / Ymunwch â ni ar-lein ar gyfer hyfforddiant ymwybyddiaeth iechyd meddwl am ddim Y DPJ ar ein dyddiadau olaf yn 2025 :

Mae Llywodraeth Cymru yn datblygu Cynllun Gweithredu Dementia newydd i Gymru, ac rydym am sicrhau bod lleisiau pobl yng Nghaerdydd a Bro Morgannwg yn cael eu clywed.