Free Managing Anxiety Session with 4Winds

Health and Wellbeing
Written By Terry Marshall

When: Monday 8th December 2025, 10.3am - 1.00pm

Location: 4Winds, 65 Clare Road, Grangetown, CF11 6QP

We all deal with stress and anxiety in our everyday lives. If you are experiencing stress / anxiety, this workshop aims to help you learn techniques to help you manage this.

Contact 4Winds to register:

02920388144

contact@4winds.org.uk

www.4winds.org.uk

Terry Marshall
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The Think CO Programme supports CO Awareness Week 2025