Memory, wellbeing and carers groups

Health and WellbeingEvents
Written By Mark Stillman

Attend our Memory and Wellbeing Café and our Carers Wellbeing Group.

Memory and Wellbeing Café
Age Connect Café, Holton Rd, Barry
Wednesdays
OT Advice: 9:00 - 15:00
Therapeutic Activity Group: 10:30 - 12:00​

Our Therapeutic Activity Groups provide a welcoming space to engage in gentle, meaningful activities that promote wellbeing, relaxation, and social connection. Pop in to chat to our occupational therapists or get involved in a range of therapeutic activities.

Carers Wellbeing Group
Join us every Thursday from 10:30 AM to 12:00 PM at Trinity Methodist Church, Penarth for our welcoming and uplifting Carers Wellbeing Group. This session is a gentle space for carers to take time for themselves, recharge, and feel supported. Each week includes a mix of relaxation techniques, therapeutic activities, and opportunities to move and unwind through our partnership with Rubicon Dance. It’s all designed to help you feel lighter, calmer, and more connected. Refreshments are provided, and all are welcome

Contact details: : For information please contact us at:
www.cwmpasot.org
cwmpasot@gmail.com
07450 729152

Mark Stillman
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