Carers Wales Me Time Sessions: Online Sessions for Unpaid Carers

Carers Wales have a calendar of online sessions coming up, which are free for unpaid carers to access.

Me Time sessions are free, online and allow time for unpaid carers to focus on their wellbeing.  These friendly and supportive sessions offer a chance to take a well-deserved break, connect with others who understand your journey, and focus on your own wellbeing.  Forthcoming sessions include Art Workshops, How to Lift Your Mood, Book Club, How to Deal with Change, Guided Relaxation and much more.

You can register for free and find out more information at: Carers Wales: Me Time Sessions https://www.carersuk.org/wales/help-and-advice/your-health-and-wellbeing/me-time-sessions/metime-sessions/